Flower Essence Therapy

A Bach Flower Consultation is a one-on-one session focused on understanding your current emotional landscape, stress responses, and habitual reactions to identify patterns and imbalances that may be influencing your mood, mindset, and overall quality of life. This personalized process is based on the Bach Flower Remedies system developed by Dr. Edward Bach, which uses 38 flower essences to support emotional balance by addressing specific mental and emotional states.

Following the detailed assessment, a custom blend of up to seven flower essences is formulated to support the emotional states that are most active for you right now. These essences are commonly used to support:

✔︎ Stress, anxiety, and overwhelm

✔︎ Fear, uncertainty, and insecurity

✔︎ Low self-esteem or self-doubt

✔︎ Irritability, frustration, and anger

✔︎ Emotional reactivity and sensitivity

✔︎ Grief, sadness, and unresolved emotional pain

✔︎ Indecision, mental fatigue, and procrastination

The essences work subtly, supporting emotional regulation and internal balance without suppressing feelings. When taken consistently, your personalized formula can help interrupt repetitive emotional patterns, stabilize fluctuating moods, and improve your capacity to respond to daily challenges with greater clarity and steadiness.

Most people see the best, more stable results over 4 to 8 weeks total, depending on emotional complexity. Here's a clear breakdown:

Working on one layer:

✔ 3–4 weeks is the classic Bach guideline

This allows enough time for emotional patterns to shift rather than just react.

Multiple layered approach (common in complex situations):

✔ Reassess every 7–10 days

✔ Adjust layers gradually, not all at once

✔ Each adjusted blend still runs about 3 weeks

Total duration for meaningful results:

✔ Simple, situational states: 2–3 weeks

✔ Long-standing emotional patterns or stress-related symptoms: 4–8 weeks

✔ Very chronic patterns may benefit from sequential cycles, not continuous stacking

How Support Is Provided

Initial Consultation

A 45-minute online session focused on your current emotional state, recent stressors, and recurring patterns. A 30 ml personalized blend is included.

Custom Flower Essence Blend

Rather than a one-size-fits-all formula, your personalized formula of up to 7 essences is selected to encourage a shift from limiting emotional states toward a more balanced, resilient, and clear-minded way of being. It is designed to support your most relevant emotional states at this stage, rather than addressing everything at once. As emotional patterns shift, the formula is adjusted to address the next relevant layer.

Follow-Up Consultation

A 30-minute check-in session, recommended after approximately three weeks, to review how your current blend is supporting you. We’ll reflect on emotional shifts, note what has resolved or softened, and adjust the formula as needed to align with your present state. A revised personalized blend is included. This phased approach supports deeper, more sustainable emotional regulation.

Want to learn more about how Bach Flower essences work?
Read my in-depth blog post here.

Pricing
Initial Consultation + Custom Remedy
– 45 minutes | $90 (in-person pickup)
– Add $5 for shipping* or personal delivery

Follow-up Consultation + Custom Remedy
– 30 minutes | $60 (in-person pickup)
– Add $5 for shipping* or personal delivery

Remedy Only (No Consultation)
– $30 (in-person pickup)
– Add $5 for shipping* or personal delivery

Please Note:
– *Shipping available within the USA.
– All services require pre-payment.