Bachelor of Physical Therapy – Advanced training in musculoskeletal rehabilitation

Pilates Method Certified – Expertise in targeted rehabilitation, strength, flexibility, and postural alignment

RPG/RPM – Global Posture Reeducation – Specialized in optimizing posture and movement patterns

Licensed Massage Therapist Therapeutic bodywork focus

Active Modulation Therapy™ – Integrative manual and movement therapy

Neural Mobilization Certified – Focus on restoring nerve mobility and reducing pain

Mulligan Method Certified – Joint mobilization for pain-free movement

Corrective Exercise Specialist – Targeted solutions for movement dysfunction

Reiki Certification Level I & II – Energy balancing techniques

Bach Flower Remedies Practitioner – Emotional well-being support through plant-based remedies

Kundalini Yoga Teacher – Mind-body integration through breath and movement

Certified Holistic Coach – Personalized wellness and behavior transformation

Nervous System Coach – Strategies to regulate and optimize nervous system function

Sound Healing Facilitator – Certified in multiple methodologies for vibrational therapy

Tuning Forks Training Programs

• Brain Health Levels 1, 2 & 3

• Whole Body Tuners Levels 1, 2 & 3

• Cellular Sonics – Therapeutic bodywork, also used in acupoints. Protocols for orthopedic conditions

Personalized Wellness Strategy
I provide precise, individualized strategies to enhance physical health, manage stress, and optimize performance.

Targeted Rehabilitation & Pain Management
I assess and correct movement dysfunctions, addressing injuries, chronic pain, and postural imbalances with proven techniques.

Advanced Functional & Biomechanical Analysis
I identify the underlying causes of pain and dysfunction, ensuring lasting recovery through evidence-based corrective methods.

Goal-Driven Coaching & Accountability
I set measurable, realistic health goals, keeping clients on track with expert guidance and structured progress monitoring.

Expert Stress Management & Emotional Resilience
I provide specialized tools to regulate stress, mitigate anxiety, and support emotional well-being, particularly for menopause-related challenges.